Class Levels
Introduction to Iyengar Yoga Course
A six-week introduction, recommended for complete beginners. Read more…
Beginners Yoga Class
For all new students or those with less than two years’ experience of Iyengar yoga. Basic yoga postures (asanas) are taught to develop strength, stamina and flexibility, and they’re suitable for any age group. You don’t have to complete an Introduction to Iyengar Yoga Course first, though we do recommend it. Those with other yoga experience are advised to start with a Beginners yoga class. Teachers can recommend if other levels would be more suitable.
Beginners/General
Not for complete beginners, this yoga class is designed for anyone who’s been practising the Iyengar method for at least six months. Some additional postures may be introduced, but you don’t have to attend Beginners/General classes before moving up from Beginners to General level.
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